Shawn Marion Signature Workout Program (Hoop Handbook NBA Signature Workouts) (English Edition) [Kindle-editie] beoordelingen het boek quotes

“The Matrix” has been a very consistent, if under-appreciated, player during his NBA career. At a springy 6’7”, Shawn has shown the ability to play every position except point guard and center, along with the ability to guard any player on the opposing team. In his first 15 seasons in the league, Shawn Marion scored in double figures 14 times, averaging at least 9 rebounds several times also. Teaming with Steve Nash on the Phoenix Suns in the mid 2000s, Marion and his teammates revolutionized the game with an uptempo, spread-the-floor style. Their running and gunning was just as efficient as it was entertaining, with Shawn Marion flanking Steve Nash and profiting very well from Steve Nash’s passing. This Signature Workout Program will address some of Shawn Marion’s best skills, including: • Finishing At The Basket Off Of Cuts And Passes • One- And Two-Dribble Drive Scoring Moves • Catch And Shoot Outside Shooting • Quick Post Scoring Moves Utilizing Your Athleticism *Always Remember: When you get into your games, you won’t need to have memorized anything from this program. The workouts are designed for you to absorb them into your muscle memory -- all of this Hoop Handbook becomes part of your game’s makeup through repetition. You will be using this stuff in ways you won’t ever need to plan again. This requires two things from you. 1) That you commit to putting in the work -- as much as you need, which you need to decide -- to make your skills “automatic”, in that you end up doing moves without premeditation. 2) That, when game time comes, you stop thinking so much. The physical work has been done. Get into your Mental Zone -- whatever that is and however you need to get into it -- and let instinct take over. �4 ©HoopHandbook.com. All rights reserved. Unauthorized reproduction/copying/sharing strictly prohibited by law. HoopHandbook.com Each Workout set contains a set of Mental Visions (which will be in bold). Each Vision is the mind state I want you to put yourself in when you’re doing the workout. Forget about what you ever thought you couldn’t do, forget about any failures. Today is a new day, this is a new workout, and you are making yourself into a new player, and new and/or better version of the player you were in the past. Nothing anyone says bothers the player this program is named after. A bad game doesn’t affect his next game. Any position his team puts him in, he finds -- makes -- a way to have an impact on the game. This is you now.