Jeff Teague Signature Workout Program (Hoop Handbook NBA Signature Workouts) (English Edition) [Kindle-editie] beoordelingen het boek quotes

Jeff Teague explodes on opponents when they least expect it. Teague is a lightning-quick point guard. His ability to change speeds and attack defenses catches many opponents unprepared to defend him, and he makes them pay with scoring and well-timed passes o his ready teammates. Jeff Teague can attack and score on any NBA point guard at any given moment. Jeff made his first NBA All-Star game when his skills started to garner some recognition, combined with his Atlanta Hawks’ team success. Teague’s ability to create separation from any defender makes him an asset to any offense. Would you like to be counted on the same way? This Jeff Teague Signature Workout program covers some of Jeff’s best skills, including: • Changing-Speeds Crossovers For Outside & Inside Scoring • Floaters And Runners In The Paint Over Bigger Defenders • Long Distance Shooting Off The Dribble • Hands-Up & Stepback Moves To Get Defenders Off Balance *Always Remember: When you get into your games, you won’t need to have memorized anything from this program. The workouts are designed for you to absorb them into your muscle memory -- all of this Hoop Handbook becomes part of your game’s makeup through repetition. You will be using this stuff in ways you won’t ever need to plan again. This requires two things from you. 1) That you commit to putting in the work -- as much as you need, which you need to decide -- to make your skills “automatic”, in that you end up doing moves without premeditation. 2) That, when game time comes, you stop thinking so much. The physical work has been done. Get into your Mental Zone -- whatever that is and however you need to get into it -- and let instinct take over.