Brandon Jennings Signature Workout Program (Hoop Handbook NBA Signature Workouts) (English Edition) [Kindle-editie] beoordelingen het boek quotes

Brandon Jennings was a star with a well-known name while he was still in high school, and with good reason: BJ has a lot of flash to his game that wows crowds. His physical tools, combined with his skills with the ball, allow him to get anywhere on the floor he wants, and to get any shot he wants at any time. Brandon’s athletic ability — his quickness off the dribble and the way he moves lightly on his feet — keeps defenders on their toes. His quick release and elusiveness off the bounce allows him to be a legit scoring threat at the same time. This Signature Workout program will transfer some of Brandon Jennings’ most lethal skills to your game, especially: • Creating Jumpshots Off The Dribble • Getting Into The Paint For Quick-Release Floaters • Changing Speeds Moves To Keep Defenders Off-Balance • In-Between Scoring Moves And Shots When The Paint Is Blocked Off *Always Remember: When you get into your games, you won’t need to have memorized anything from this program. The workouts are designed for you to absorb them into your muscle memory -- all of this Hoop Handbook becomes part of your game’s makeup through repetition. You will be using this stuff in ways you won’t ever need to plan again. This requires two things from you. 1) That you commit to putting in the work -- as much as you need, which you need to decide -- to make your skills “automatic”, in that you end up doing moves without premeditation. 2) That, when game time comes, you stop thinking so much. The physical work has been done. Get into your Mental Zone -- whatever that is and however you need to get into it -- and let instinct take over.