Dion Waiters Signature Workout Program copy (Hoop Handbook NBA Signature Workouts) (English Edition) [Kindle-editie] beoordelingen het boek quotes

Dion Waiters gets buckets. After proving his scoring prowess at the University of Syracuse, Dion was a Top-5 NBA Draft pick and has proven his ability to put the ball in the basket through his first few seasons in the NBA. Though he has sometimes clashed with teammates and not always fit on certain systems, Waiters has proved to have one elite NBA skill: He can get — and make — his shot against anyone. Dion Waiters is the full package as a scorer at the shooting guard position, with the ability to create his own shots off the dribble or play off the ball, the size and strength to finish in the paint though contact, and the athleticism to break down defenders off the dribble. This Signature Workout program addresses some of Dion’s best skills, including: • Using Crossover Moves To Create Space And Shots • One And Two Dribble Drives To The Basket • Creating And Finishing Through Contact • Midrange Pullup Jump Shooting • Finishing In The Paint Over And Around Help Defenders *Always Remember: When you get into your games, you won’t need to have memorized anything from this program. The workouts are designed for you to absorb them into your muscle memory -- all of this Hoop Handbook becomes part of your game’s makeup through repetition. You will be using this stuff in ways you won’t ever need to plan again. This requires two things from you. 1) That you commit to putting in the work -- as much as you need, which you need to decide -- to make your skills “automatic”, in that you end up doing moves without premeditation. 2) That, when game time comes, you stop thinking so much. The physical work has been done. Get into your Mental Zone -- whatever that is and however you need to get into it -- and let instinct take over.