Lance Stephenson Signature Workout Program (Hoop Handbook NBA Signature Workouts) (English Edition) [Kindle-editie] beoordelingen het boek quotes

Lance Stephenson was pegged to be a superstar basketball player before he was even in high school. A McDonald’s All-American, Lance played on year of college basketball at Cincinnati before heading to the NBA. Lance spent most of his first two seasons on the bench for the Indiana Pacers before he finally got his chance. Lance proved his ability for two seasons, leading the team’s offense for many long stretches with his all-around game. Lance showed that he was able to play with anyone when playing for the Pacers against the Miami Heat, where Lance went play-for-play against both LeBron James and Dwyane Wade, outplaying both at times. Lance was the best player on the floor for the Pacers for many games of their playoff runs. This Lance Stephenson Signature Workout Program covers some of Lance’s best skills, including: • Strong & Aggressive Drives To The Basket • Using Crossovers & Setbacks To Create Open Space For Jumpshots • Scoring At The Rim From The Mid Post And Low Post • One Dribble Pullup Jumpers • Crossover & Combination Scoring Moves *Always Remember: When you get into your games, you won’t need to have memorized anything from this program. The workouts are designed for you to absorb them into your muscle memory -- all of this Hoop Handbook becomes part of your game’s makeup through repetition. You will be using this stuff in ways you won’t ever need to plan again. This requires two things from you. 1) That you commit to putting in the work -- as much as you need, which you need to decide -- to make your skills “automatic”, in that you end up doing moves without premeditation. 2) That, when game time comes, you stop thinking so much. The physical work has been done. Get into your Mental Zone -- whatever that is and however you need to get into it -- and let instinct take over.