Kemba Walker Signature Workout Program (Hoop Handbook NBA Signature Workouts) (English Edition) [Kindle-editie] beoordelingen het boek quotes

Kemba Walker found his speed and has kept his foot on the gas. A McDonald’s All American out of New York City, Kemba speed right in at UCONN. By his junior year, Kemba was averaging nearly 25 point per game in college and leading his school to the NCAA title, winning Most Outstanding Player honors along the way. In the NBA, Kemba has proved that his ability to score the ball and find open teammates was not limited to NCAA games. He can create space against any defender and can score as much as his team needs him to when called upon. This Kemba Walker Signature Workout Program covers some of Kemba’s best skills, including: • Crossover Combination Moves For Outside Shots • Shifty Change Of Direction Moves To Get Close To The Basket • Finishing In The Paint Over Bigger Defenders • Stepback Moves To Create Space For Your Shots • Changing Speed Moves To Keep Defenders Off Balance *Always Remember: When you get into your games, you won’t need to have memorized anything from this program. The workouts are designed for you to absorb them into your muscle memory -- all of this Hoop Handbook becomes part of your game’s makeup through repetition. You will be using this stuff in ways you won’t ever need to plan again. This requires two things from you. 1) That you commit to putting in the work -- as much as you need, which you need to decide -- to make your skills “automatic”, in that you end up doing moves without premeditation. 2) That, when game time comes, you stop thinking so much. The physical work has been done. Get into your Mental Zone -- whatever that is and however you need to get into it -- and let instinct take over.