JR Smith Signature Workout Program (Hoop Handbook NBA Signature Workouts) (English Edition) [Kindle-editie] beoordelingen het boek quotes

Is there anything JR Smith can’t do? I don't think so. JR first came onto the scene with a show-stealing performance at the MCDonald’s All- American game coming out of high school. One of the last, and few perimeter players to forge college basketball, JR took some tempt find his way in the NBA. Playing for the Denver Nuggets with Carmelo Anthony and Allen Iverson was when JR first showed his ability to produce consistently. The skill and talent has always been there. JR Smith can handle the ball as a point guard, score from the outside and finish above the rim inside. He can pst up his opponent and create his own shot form anywhere n the floor. How would you like to have those skills in your game? This JR Smith Signature Workout Program covers some of JR’s best skills, including: • Long-Distance Shooting Off The Dribble • Explosive Finishing At The Rim • Creating Space With Your Ball Handling In Isolation • Crossover Scoring Moves To Create Space • Floaters And Runner In The Lane When You Can’t Get To The Rim *Always Remember: When you get into your games, you won’t need to have memorized anything from this program. The workouts are designed for you to absorb them into your muscle memory -- all of this Hoop Handbook becomes part of your game’s makeup through repetition. You will be using this stuff in ways you won’t ever need to plan again. This requires two things from you. 1) That you commit to putting in the work -- as much as you need, which you need to decide -- to make your skills “automatic”, in that you end up doing moves without premeditation. 2) That, when game time comes, you stop thinking so much. The physical work has been done. Get into your Mental Zone -- whatever that is and however you need to get into it -- and let instinct take over.