DeMarcus Cousins Signature Workout Program (Hoop Handbook NBA Signature Workouts) (English Edition) [Kindle-editie] beoordelingen het boek quotes

Where do we begin with Boogie Cousins? We could start with saying that he is likely the most skilled big man in the NBA right now. Or that his outbursts and clashes with referees and coaches and teammates cause many casual fans to miss this very important point. But the stats that DeMarcus Cousins produces are not opinion-based; they're black and white and speak for themselves. Boogie’s teams haven't had much success yet, but he has still managed to recently make his first NBA All-Star game. There is no opponent who can guard his one-on-one, and no one he cannot guard one-on-one. In other words, Boogie Cousins cannot be outplayed by anyone at his position. He is a total-package player whose skill set would make any post player happy. This Signature Workout program will cover some of DeMarcus Cousins’ best skills, including: • Back-To-The-Basket Post Moves • Face Up Post Scoring • Midrange Post Scoring Off The Dribble • Using Both Hands And Scoring Over Both Shoulders In The Post *Always Remember: When you get into your games, you won’t need to have memorized anything from this program. The workouts are designed for you to absorb them into your muscle memory -- all of this Hoop Handbook becomes part of your game’s makeup through repetition. You will be using this stuff in ways you won’t ever need to plan again. This requires two things from you. 1) That you commit to putting in the work -- as much as you need, which you need to decide -- to make your skills “automatic”, in that you end up doing moves without premeditation. 2) That, when game time comes, you stop thinking so much. The physical work has been done. Get into your Mental Zone -- whatever that is and however you need to get into it -- and let instinct take over.