Weight Loss: 101 Tricks That Keeps You Motivated To Lose Weight Faster (Practical Tips & Habits to Lose Weight, Feel Great) (English Edition) [Kindle-editie] beoordelingen het boek quotes

Weight Loss: 101 Tricks That Keeps You Motivated To Lose Weight Faster The primary determinant of weight loss is calories. The number of calories you take and the amount that you burn determine whether you will lose weight or not. Weight loss is a journey, but not as easy as you might think. You may start, but you become discouraged as you progress. That is not what we want you to undergo. Sometimes, the rate of weight loss may be too high. At some other times, the rate may be too slow, or even plateau. That is the point where most people get discouraged. However, in this guide, we have discussed some of the tricks that can keep you motivated to work out towards losing your weight. Thank you for downloading the guide. Enjoy reading! Here Is A Preview Of What You'll Learn... Maintaining your DietAdhere to your Workout PlanHow to Set Up Yourself for SuccessStrength and Cardio TrainingRecreationTips on Nutrition PlanMuch, much more! Download your copy today! Take action today and download this book for a limited time discount of only $0.99!