Dash Diet: Quick Guide Start For Dash Diet Recipes For Beginners (Dash Diet Recipes, Weight Loss Books) (English Edition) [Kindle-editie] beoordelingen het boek quotes

Dash Diet: Quick Guide Start For Dash Diet Recipes For Beginners The word ‘Dash’ is basically the short form of Dietary Approaches to Stop Hypertension. The ‘tension’ regarding ‘hyper’ will never be eradicated from this world as long as human beings exist. Hypertension is indeed a rising tension of the globe and often sufferers compare it to ‘continuous physical fight with Lucifer’. During World War II, if there was any chance that hypertension could be used as a weapon by Nazis, this e-book would have been written in another language! Prehypertension or hypertension is created by humans themselves. Consumption of excessive sodium increases blood pressure. So, hypertension occurs due to the wrong choice of diets. Therefore, it will be easier to fight it by diet. Hence, comes the necessity of Dash Diet. Dash Diet focuses on eating the right amount of foods on time. This type of diet can also help lose weight. It is easier to follow as it consists of delicious fruits, vegetables, as well as protein-rich foods, which will quench your hunger. People with severe hypertension may not become successful in recovery by just medication, but Dash Diet can help improve response to medication, and help lower the blood pressure. Here Is A Preview Of What You'll Learn... Dash Diet at a GlanceThe Main Event (Recipes)How Low to Go?Much, much more! Download your copy today! Take action today and download this book