The Protein Book (The Anti-Aging Nutrition Guide For Weight Loss, Vitality & Longevity 1) (English Edition) [Kindle-editie] beoordelingen het boek quotes

The Only Nutrition Guide You Need For Fast & Optimal Fat Loss ResultsYou're one-click away from learning the truth about protein and nutritionThe Protein Book answers all the questions and misconceptions about protein and nutrition .  It teaches you to consume the optimal amount of protein for thebest results (either for fat loss or muscle-building).  Many protein diet books swear by the amazing benefits of high protein diet for rapid weight loss.  Is it true, or hype?  This book is more than just about food and nutrition. The Protein Book is a guide that will help you determine the optimal amount of proteinneeded for your specific body type, it also answers most of thefrequently asked protein diet questions including...Protein Diet FAQ:How much protein do you actually need?Is high protein diet necessary for fat loss and building muscles?What's the best whey protein for optimal results?Will too much protein damage your body?The secret between protein and your metabolismPost-workout protein myth?Covers the protein diet for vegans or vegetariansSuccess Stories"After trying countless diets out there, I'm happy to say that this protein diet guide had finally helped me lost 8 pounds over the last 2 weeks. No rigid meal plans or anything like that, just simple and easy strategies anyone could apply and get results immediately. I haven't reached my optimal weight yet, but I'm sure this guide will get me there very soon. Highly recommended! I also recommend Diet No More: 1-Step to Fast & Permanent Weight Loss Without Dieting (Full Edition) by the same author. It really compliments well with this guide." - Simon L"It has been two years since I started trying to lose weight and sometimes, I lose a few pounds but most of the time I gain more pounds than what I lost. When I came across this protein diet book, I thought at first that it is just like the other diet regimens I have followed.  Until I lost weight consistently for three consecutive months and finally got the weight I have been wishing for and has stayed this way for five months now. It only means one thing: Jeremy Lam's The ProteinDiet truly works." - J. ThompsonWhat The Protein Diet will do for you...Never stress over meeting your protein needsSave you a ton of money from useless overpriced supplementsGet quicker results with our new high protein/low-carb method Enjoy other food you love without sacrificing meeting your protein needsBottom-line is The Protein Book works, is less rigid than other protein diets which means you'll enjoy it more and get faster and better results!**Click the button on the top-right of the page to download this guide now!**