The Paleo Diet for Beginners: The Complete Guide - Delicious Recipes, Diet Plan, and Tips for Success! (English Edition) [Kindle-editie] beoordelingen het boek quotes

The natural way to lose the excess pounds…without ever feeling hungry!Learn how to eat Paleo and break food addiction, beat the excess pounds, and get healthier by never going hungry!The Paleo diet will teach you to eat real food, gain independence from junk food, and love doing so!Delicious recipes, way to harmonize your healthy lifestyle with your friend’s regular ones, how to beat cravings and forget about junk food forever, and much more, all in this book!The Paleo diet is how we, as humans, are supposed to eat. It’s the best diet for our bodies, and countless studies have shown that going primal can change your body in an instant….and you’ll never look back!Learn how to get started with the Paleo diet, and its challengesGet healthier just by giving up some types of food, and substituting them with something more delicious!Learn recipes that will fill you up and make you appreciated at dinners – and they’re all healthy!Learn how to manage going Paleo in such a temptation filled worldGet rid of food addiction and cravingsLearn everything there is about the Paleo dietThe Paleo diet is one of the best methods of going natural. It rewires your body to crave what it needs, and not the sugar it wants. With Paleo, you could start craving fruit instead of chocolate, because you will re-wire your body to want natural sugar instead of the artificial kind,Once you go Paleo and wean off the unhealthy junk, you will discover how much it actually harms you.Let’s face it: most of people’s lives revolve around junk food. When you make the break with Paleo, as a beginner, you will have to balance your weight loss with trying to harmonize with the other people still addicted to unhealthy artificial food.Learn the basic principles of paleo & how to change your life with themLearn how to love restricting your diet to paleo, and how to start hating processed foods!Learn delicious recipes that will keep you & your friends satisfied, alwaysYour dream body, better health, and all of your weight dreams come true are waiting for you! Stop punishing yourself with diets, stop torturing your body with artificial food, and stop thinking it’s your fault!This book will teach you everything you need to know to start with the Paleo diet, and change your nutrition for the better!Are you ready to get the body you always wanted and the healthy life you deserve to have?Grab the book today, before there are none left – or worse, before the price goes up!