Love Food Hate Diets: Delicious Mouthwatering Meals Less Than 500 Calories (English Edition) [Kindle-editie] beoordelingen het boek quotes

Easy Way To Waist and Weight Loss!Eating healthy is becoming everyone's new focus. We are learning and living the effects of our poor eating decisions. Have you ever wondered, how do I really eat healthy? This book is the answer to that very question.Throughout this book, you will discover important topics, such as:• What makes up our health?• What do I need to know to eat healthy?• How much should I be eating?• What types of foods should I be eating?• What am I doing wrong currently?• Healthy, Delicious Recipes.We are all very busy people. We cram our schedules full of events to help out our educations, careers, family, and friends. Sometimes we forget the most important part of the equation, ourselves. We owe it to ourselves, our family, friends, and profession, to take care of own well-being.A continual regiment of poor eating decisions can have a very negative effect on our health. We become debilitated, even in small ways. Taking the time to correct these decisions will help you feel better, live better, and teach others to do the same. It's the greatest gift we can give to ourselves.In the beginning, it may be hard to correct bad habits. Eventually, you will replace bad habits with good ones. After time, making healthy decisions and implementing a good food regiment will become second nature. After all, you are what you eat.Scroll Up and Grab Your Copy!