The Chakra Healing: With the help of meditation, energy healing, and movement, may be able to unlock the chakras to go beyond personal setbacks and greater health and happiness. Did you know that working with the chakras can improve not only your physical health but also your emotional well-being? First described in the Vedas, the ancient Indian books of wisdom, over 4000 years ago, the understanding of the chakras and their role in the spiritual and physical development has traveled extensively throughout the western world. They mean "wheel" or "disk", a chakra is an energy center, often represented as a spinning ball of energy.
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