Raw Smoothies & Beverages - Healthy Food For A Dude! (English Edition) [Kindle-editie] beoordelingen het boek quotes

Smoothie is a perfect combination of nutrients, vitamins and fiber and it can be prepared fast and easy. In addition, in each glass of smoothie you get the first and the second course as well as a dessert which makes it a full-course lunch! Another great thing about smoothies is that they are so easy and quick to make: all you have to do is just mix all the ingredients in a powerful blender for a few seconds until you get a gentle thick substance. Besides, smoothies always come out bright, colourful and pleasant to the eye. Smoothie recipes are very handy for busy city dwellers because smoothie can always be drunk while on the go. Moreover this wonderful book includes cocktail recipes, that do not contain milk and cream let alone sugar, chocolate, syrups and chemical supplements. Only raw fruit and vegetables, berries and nuts that mother nature gave us can be found in recipes in this book. Now you can reach for a new level of energy and health while still keeping to your preferred diet just by trying this delicious raw food recipes. The people of the third millennium choose healthy food!