![Marathon Running, Training & Racing: Jog, Run, Train & Race Fast Marathons or your First Marathon: Includes the basics for first timers and loggers, and ... for experienced runners. (English Edition) [Kindle-editie] beoordelingen](/img/no-book.jpg "Marathon Running, Training & Racing: Jog, Run, Train & Race Fast Marathons or your First Marathon: Includes the basics for first timers and loggers, and ... for experienced runners. (English Edition) [Kindle-editie] beoordelingen")
Marathon Running, Training & Racing: Jog, Run, Train & Race Fast Marathons or your First Marathon: Includes the basics for first timers and loggers, and ... for experienced runners. (English Edition) [Kindle-editie] beoordelingen het boek quotes
van David Holt
Marathon Running, Training & Racing: Jog, Run, Train & Race Fast Marathons or your First Marathon: Includes the basics for first timers and loggers, and ... for experienced runners. (English Edition) [Kindle-editie]
How to train for your first or for your fastest marathon. Includes getting started, with your running, fluid intake & basic injury prevention tips. Train with Fartlek, Hill Training, Anaerobic Threshold & Interval Training at VO2 maximum to get the best out of yourself...to run your Best Marathon Schedules for 17 to 44 weeks at all weekly mileage levels & 3 different intensity levels. Train sensibly and sometimes train or run hard, but everything stays in balance.
De auteur:David Holt
Isbn 10:B004TXQFDU
Uitgeverij: Amazon Media EU S.à r.l.
Paperback boek:380
serie:Kindle-editie
gewicht Marathon Running, Training & Racing: Jog, Run, Train & Race Fast Marathons or your First Marathon: Includes the basics for first timers and loggers, and ... for experienced runners. (English Edition) [Kindle-editie]:905 KB
Nieuwste boeken
![The Ecology of Large Mammals in Central Yellowstone: Sixteen Years of Integrated Field Studies (Terrestrial Ecology) [Print Replica] [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/47637d5709655a3ac1e00bdbe0023501.jpg)
![American Society: Toward a Theory of Societal Community (The Yale Cultural Sociology Series) [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/e656a5ba9beb4980466199f84caa5dc5.jpg)
![An Introduction to the New Testament (The Anchor Yale Bible Reference Library) [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/11998361cce2d09b8f5e2d7841aeaf44.jpg)
![The Excavations at Dura-Europos conducted by Yale University and the French Academy of Inscriptions and Letters 1928 to 1937. Final Report VII: The Arms and Armour and other Military Equipment [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/b083dbd834371c72fe29483e7fb7a741.jpg)
![Tennyson: A Selected Edition (Longman Annotated English Poets) [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/e2d6c6325809631ee40b4c459480131e.jpg)
![Promotional Cultures: The Rise and Spread of Advertising, Public Relations, Marketing and Branding [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/2d9f275960c00bed2f2cd3577d4d91dc.jpg)
![Introduction to Time Series Modeling (Chapman & Hall/CRC Monographs on Statistics & Applied Probability) [Print Replica] [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/5504443576ef4910627142ec4baea5e0.jpg)
![Robustness in Statistics [Print Replica] [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/a0ac649051827c7368c591c5977b005a.jpg)
![Advances in Growth Curve Models: Topics from the Indian Statistical Institute: 46 (Springer Proceedings in Mathematics & Statistics) [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/189ec8f2d5ef82f57216fa4d73a5e342.jpg)
![Progress in Partial Differential Equations: Asymptotic Profiles, Regularity and Well-Posedness (Springer Proceedings in Mathematics & Statistics) [Print Replica] [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/b31afae00ab76fa3dbc8be90c6334c55.jpg)
![Bayesian Filtering and Smoothing (Institute of Mathematical Statistics Textbooks, 3) [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/52c7a1fdcb0f73cd5f1f666f9fdca85e.jpg)
![Forecasting with Exponential Smoothing: The State Space Approach (Springer Series in Statistics) [Print Replica] [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/6201219f8a52cb1e3fd4a3ba055439fc.jpg)
Populaire auteurs
Cram101 Textbook Reviews (948) J.S. Bach (447) Wolfgang Amadeus Mozart (306) Collectif (268) Schrijf als eerste een recensie over dit item (265) Doug Gelbert (238) Charles Dickens (222) Princess of Patterns (211) Jules Verne (199) R.B. Grimm (197) William Shakespeare (190) Anonymous (188) Carolyn Keene (187) Gilad Soffer (187) Mark Twain (187) Philipp Winterberg (181) Edgar Allan Poe (173) Youscribe (172) Lucas Nicolato (170) Herman Melville (169)Populaire gewichtsboeken
418 KB 425 KB 435 KB 459 KB 474 KB 386 KB 445 KB 439 KB 455 KB 413 KB 432 KB 421 KB 471 KB 493 KB 472 KB 485 KB 416 KB 451 KB 369 KB 427 KBGerelateerde boeken
![37 Cash Game (No Limit Texas Hold'em Poker) Hands from Las Vegas (English Edition) [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/782077e1ae8b7ab1a6db52a716bd3030.jpg)
![34 Deepstack Tournament No Limit Texas Hold'em Poker Hands played in Las Vegas: Tounament poker tips using sample live hands (English Edition) [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/7faa2b167c7fcbdd7602098415946dcb.jpg)
![$20 to $80 Buy-in Live Play No Limit Texas Hold'em Poker Tournaments: How to start your poker casino experience (English Edition) [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/5cf2cce5bb757c2ed61b359b7ba529b6.jpg)
![16 Tells that your loved one has a Poker problem, or not (English Edition) [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/7e6c4770bac3fad70570336fa02b7262.jpg)
![Finding Freeroll No Limit Texas Hold'em Poker Tounaments at Internet Casinos (English Edition) [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/7e8f463b61d661a0bd0eb4e2c705b726.jpg)
![Beginner's Guide to Winning No Limit Hold'em Poker Tournaments (English Edition) [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/4a887780e8086185d7f8eea64e1076f5.jpg)
![5K Fitness Run: Walk, Jog & Train for Fun, Health & to Race the 5K: Get fit for life, or to run or race a 5K. (English Edition) [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/7d4c0ef3319ef58700297b300c8b9b72.jpg)
![Die drei ??? Fußball-Teufel (drei Fragezeichen) (German Edition) [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/ef18f0af24912457ebb14c7bc99de461.jpg)
![The life of Henry Irving, Vol. 1 (English Edition) [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/40ca9b3203c0f2b8413568ba093726b3.jpg)
![Starta & Driva Absolut Eget (Swedish Edition) [Kindle-editie]](http://files-castle.com.website.yandexcloud.net/books/3fc3f9963eac4076b576c96221fad38a.jpg)