![5K Fitness Run: Walk, Jog & Train for Fun, Health & to Race the 5K: Get fit for life, or to run or race a 5K. (English Edition) [Kindle-editie] beoordelingen](http://files-castle.com.website.yandexcloud.net/books/7d4c0ef3319ef58700297b300c8b9b72.jpg "5K Fitness Run: Walk, Jog & Train for Fun, Health & to Race the 5K: Get fit for life, or to run or race a 5K. (English Edition) [Kindle-editie] beoordelingen")
5K Fitness Run: Walk, Jog & Train for Fun, Health & to Race the 5K: Get fit for life, or to run or race a 5K. (English Edition) [Kindle-editie] beoordelingen het boek quotes
van David Holt
5K Fitness Run: Walk, Jog & Train for Fun, Health & to Race the 5K: Get fit for life, or to run or race a 5K. (English Edition) [Kindle-editie]
Fitness & Motivation guide for regular exercise with jogging or running & healthy living tips from lifetime runner & Registered Nurse. Includes: Motivation tips; Time finding hints; Programs at 12 to 30 miles per week; How to exercise at your pace & gradually increase the duration to keep your heart healthy and keep more than 20 other diseases at bay, with... Hill Training; Intervals at the best & gentlest speed to meet your needs;
De auteur:David Holt
Isbn 10:B004SBWG36
Uitgeverij: Amazon Media EU S.à r.l.
Paperback boek:232
serie:Kindle-editie
gewicht 5K Fitness Run: Walk, Jog & Train for Fun, Health & to Race the 5K: Get fit for life, or to run or race a 5K. (English Edition) [Kindle-editie]:770 KB
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