Five Ways to Detoxify the Body and Mind (English Edition) [Kindle-editie] beoordelingen het boek quotes

Ayurveda Or Ayurveda is a system ancient Indian medicine, which emphasizes the use of body, mind and spirit in the prevention and treatment of disease. Its fundamental premise is finding a balance mind - body to heal itself. For this current, toxins are free radicals that attack cell membranes and its nucleus. A very similar to that allopathic medicine has to explain the origin of the disease, says Dr. Susan Urrutia, an expert in Ayurvedic medicine. But Ayurveda also believes that there are mental and emotional toxins. "A toxic body is a body flooded by free radicals, which will disharmonize from outermost level to the innermost. A sick body, but also flooded with negative thoughts, anxieties, anxieties and depressions that generate many free radicals. Physiological correlate that makes organic imbalance expressed in gastritis, irritable bowel syndrome or insomnia."