Colour in the Darkness: Helpful Hints for people who are feeling down (English Edition) [Kindle-editie] beoordelingen het boek quotes

You may not be sure if you are just feeling down or have a medical condition, or you may have had depression for years. This book was written by someone who understands. Colour in the Darkness can give a sense of control when the hours are dragging by and despair and disillusionment are knocking at the door. This book is a comfort to those who are feeling down or depressed, whatever the reason. It contains one hint on every page so is easy to read. There are 182 practical suggestions or statements to inspire or comfort to focus on. The book encourages a balance between natural ways of feeling better and medical help. Written by a Vicar's wife, this book has been beneficial for hundreds of people. It does not promise a cure, however, it will open up ideas about "what to do" on those days when you may not know what to do with yourself. Colour in the Darkness shows a great depth of understanding which will be a comfort and reassurance. It is divided in Chapters: Face your feelings, About Depression, You and Others, What to Do, Going Deeper. Load it on your kindle and use the focus of one or two pages a day to fortify uplift and help you. If you want to understand depression as an onlooker, medical profession, or sympathetic friend or family member of someone with depression, this book will enable you to see the impact of the condition more clearly and "see it through their eyes". Download a sample for free...