Lying awake at four o clock in the morning, staring up at the ceiling,I was wondering how my life had come to this.My wife was almost nine months pregnant with our second child.I was nervous about the birth, the future for my childrenand I couldnt sleep again!Work was getting me down, I had low self-esteem, my exercise regime was suffering badly, I was anything but positive and totally disorganised!The solutions I came up with that night are clearly explained in this book and have improved my life and that of everyone around me.I now own an award winning business, have a lovely family, drive fantastic cars and am about to attempt my first world record!
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