Going Beyond the Yoga Poses - Yoga goes beyond the poses of the body and travels to the spirituality of the human essence. It takes us to a place of pure happiness where love can only pour out from our actions and beliefs. It takes us to a place of oneness with an energy power that is much greater than what we could possibly imagine.In the practice of Spiritual Yoga, there is no doubt - just a true knowing with a clear vision of the connection we have to all. It is a development of how to be – not what to do or not do, but how to just be. True knowledge is found in just simply being and knowing the spirit of the connection of all in the Universe, which cannot be found solely in just yoga postures.Chapters includeA Brief History of YogaSpiritual and Modern Yoga – The DifferencesThe Components of True Yoga FormUnderstanding the Energy Sources in Spirituality Separating from the Ego and Unblocking the Spirit
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