The Ultimate Guide to Boot Camp Workouts (English Edition) [Kindle-editie]

The Ultimate Guide to Boot Camp Workouts provides the perfect template for people to put together a fat-loss training program using minimum equipment. This is perfect for bootcamp coaches and for people who want efficient fat-burning workouts without the fancy equipment. This guide shows you how to use a combination of metabolic resistance training and metabolic finishers with a systemized approach so you can transform your body and burn fat in less time.

De auteur:Mike Whitfield
Isbn 10:B0089YELT0
Uitgeverij:Mike Whitfield; 1 editie
Paperback boek:52
serie:Kindle-editie
gewicht The Ultimate Guide to Boot Camp Workouts (English Edition) [Kindle-editie]:404 KB
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