The TRUTH about KEGEL EXERCISES and how to HAVE A HAPPY VAGINA (English Edition) [Kindle-editie] beoordelingen het boek quotes

Truth about Kegel exercises and how to have a happy vagina. Are you feeling insecure or embarrassed in your sex life due to weak pelvic floor (Kegel) muscles? Then Go ahead and checkout the details. Millions of women suffer this type of distressing and disheartening. This book is highly recommended for you for keeping the pelvic muscle fit, healthy and warm and working properly and for having a tight and firm intercourse with avoiding any kind of loosening or leaking in your everyday life. With appropriate kegel exercises or pelvic floor exercises you can solve most of your problems without a surgery. Kegel exercise is the most trusted and accepted way by women for decades to help prevent and correct incontinence, improve the muscle tone of the vaginal opening, and improve their orgasmic response. These practices can restore pelvic floor health, vaginal tightness, unsatisfactory orgasms, overactive bladder and so on. Unlike your other muscle the pelvic floor is the most sensitive muscle which needs special care and attention. Why you need this book ? First, it seeks to explain the history of Kegal exercises and its invention. Second, it will provide a step-by-step process on how kegal benefit us and how we can get best with these exercises. Third, it sets out to explain why it is also important for men too like for solving erectile dysfunction, urinary incontinence and prostate problem. This book also includes chapters on kegal Master devices and the mistakes women can make during kegal. It will help you solve: Lack of Vaginal Tightness Unsatisfactory Orgasms Uterine Prolapse Stress and Urge Incontinence Overactive Bladder Pelvic Pain Including Severe Menstrual Cramps Cyctocele and Rectocele Grab one copy for you and click “BUY NOW” button above and Enjoy your sex Life.