The "skool" of Hard Knocks presents: Bitch Slap Any Diet in just 3 Weeks (English Edition) [Kindle-editie] beoordelingen het boek quotes

Everyday thousands of people start diets and every day thousands of people not only fall off them, but end up worse than they were before. Why is that? How can YOU avoid the diet roller coaster and join the ranks of the fit and fabulous once and for all? The answer: A mental supplement; a guide to go along with your diet to help you get your mind right along with your body. This book not only addresses the elephant in the room, but it’s not afraid to tell you that the elephant might be you. This book attacks diets at the root cause of their failures by holding up a mirror and forcing you to look directly into it. After that rude awakening the journey continues with the reader taking responsibility for their own success and eventually their own happiness. Powell’s politically incorrect approach and gossip blog humor makes this book as enjoyable as it is helpful. This book is designed to be your diet survival guide to get you from watching what you eat, to changing how you live. You will not only read this book again and again, but you will pass it on to that friend who is also struggling. Instead of hurting their feelings with the truth, this book can and will do it for you. Consider it tough love in a binder.