The Science of Being Well (English Edition) [Kindle-editie]

In just a few short hours, Peter Wink will show you...- What "perfect" foods are best to eat- The appropriate amount of exercise- How to end indigestion- A little known concept called "earned hunger" - The perfect drink for your body- How to think your way to perfect health- Ways to lose weight instantly - The realities of willpower and diets - When you should and should not eat- How to eat your food the right way- Ways to control your appetite - How to breath properly- The role of sleep in your health And more!

De auteur:Peter Wink
Isbn 10:B001BVII8S
Uitgeverij:Wink Publishing, Int'l
serie:Kindle-editie
gewicht The Science of Being Well (English Edition) [Kindle-editie]:188 KB
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