The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body (English Edition) [Kindle-editie]

Stretches for sixteen unique muscle groups with physiological and psychological benefits.The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.

De auteur:Robert Donald Cooley
Isbn 10:B002Y67UQ0
Uitgeverij:Touchstone; 1 editie
Paperback boek:322
serie:Kindle-editie
gewicht The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body (English Edition) [Kindle-editie]:9311 KB
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