The Alcohol Trap (English Edition) [Kindle-editie] beoordelingen het boek quotes

Two Americans out of three drink alcohol, a trend that has held steady for over 70 years. The majority of those who drink do so regularly. Of those regular drinkers, some can effortlessly consume very moderately. But it's an entirely different story for many others, those who have tried to quit many times, only to eventually return and continue drinking.For many, it's not really how often, or how many drinks that is the problem. It's the fact that despite all the relief, friends and fun that come with drinking, there's a never-ending need to drink: every gathering requires drinking, so does relaxing, there's no real fun without a few drinks, etc. But the side-effects are real: memory losses, headaches, lost friendships, family disputes, matrimonial issues, problems at work, just to name a few. Yet despite all this, many are back at it the very next day, almost against their will.Given that most people drink, why is it that some of us have such a problem giving up on it? Why is drinking so integrated in our lifestyle today? What is it that some people who are tenacious and successful in their life can’t get over the need to consume alcohol daily, sometimes with disastrous consequences?If that's you, know that there's a reason why you keep drinking: alcohol is a trap, and you are entrapped. It's not your fault. In fact it did not start from you within. And better, it's surprisingly simple to move on once you understand what happened to you. In less than an hour, this concise ebook will explain what the trap is, why you felt in it, and how to move on without the risk of getting entrapped again.