Stand-Up Paddle Boarding: Core Strength (Stand Up Paddle Boarding Book 1) (English Edition) [Kindle-editie]

Stand Up PaddleBoarding is a great activity to increase your core strength.This books outlines some key principles of Stand Up Paddle Boarding and gives you advice how to achieve the best paddle strokes to enhance your core strength. The second part outlines key abdominal and core strength exercises which will increase your strength, and tone your abdominal muscles. Finally three workouts are provided aimed at beginner, intermediate and advanced levels. Have a go now! Enjoy!

De auteur:Jake Johnstone
Isbn 10:B00I6K20MW
Uitgeverij: Amazon Media EU S.à r.l.
Paperback boek:61
serie:Kindle-editie
gewicht Stand-Up Paddle Boarding: Core Strength (Stand Up Paddle Boarding Book 1) (English Edition) [Kindle-editie]:1585 KB
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