Secrets of Clean Eating for Anti-Aging: Boost your metabolism, lose weight and look younger in 30 days or less with clean eating! (English Edition) [Kindle-editie] beoordelingen het boek quotes

#1 AMAZON BESTSELLER Eliminate Fad Diets and Embrace the Sustainable Clean Eating Lifestyle Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before. The Clean Eating plan does not require you to eliminate whole food groups or starve yourself. Clean Eating is about a lifetime of enjoying natural, unprocessed foods that taste good and nourish you, paving the way to a stronger, fitter body and mind. Author Heather Choate is a mom of 6 and current breast cancer-fighter. She shares her experience and inspiring commitment to bettering her health and that of her family's. You can do it too! If you want to: • Take pounds and years of your body. • Look and feel your very best. • Make clean eating a lifestyle. Then this book is for you! This book is meant for all those who want to look and feel younger - and this is pretty much everyone. The world of medical technology promises quick and easy anti-aging transformations, allowing one to look better in only a few hours. Liposuction, botox treatments, the works! But what use are all these if your body is degenerating continuously beneath the cosmetic exterior? The simple fact is that you do not have to venture far simply to get your body slim and fit. You can shed all your extra pounds and take away years off your face and frame by heading to that part of the house you visit everyday - the kitchen! Un-leash the secrets on anti-aging through clean eating and transform yourself into the best self you deserve! Tags: Clean Eating for Anti-aging, anti-aging diet, anti-aging nutrition, anti-aging diet book, anti-aging diet recipes, anti-aging nutrition plan, anti-aging nutrition book