Do you want to eat healthier? Are you interested in self healing through the art of EATING ?! Path to wholistic health deals with the science and biological understanding of self healing and the principles behind the vegetarian, vegan, as well as frutarian diet. It is a nice and easy to understand book which gives not only adequate information needed to understand the plant based diet as well as personal experiences and specific plants and foods as well as simple recipes which you can implement today! This book will teach you the necessary information needed for you to start eating healthier and become one step closer to heath now! we also cover the understanding of Alchemical or acidic and alkaline based foods and how they interact with the body, as well as how you can use these tools to better balance your diet and maintain a healthy mind, body and spirit through eating a healthier diet of Raw organic foods. Its easier than you think!!
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