Low Carb: Your Crash Course in Low Carb Diet, Foods, Exercise, Staying Fit and Healthy, and Enjoying The Journey (Low carb snacks, Low carb recipes, Low ... carb diet for beginners) (English Edition) [Kindle-editie] beoordelingen het boek quotes

Learn How To Transform Your Body And Life With The Low Carb Diet IMPORTANT RE BONUSES: Get another dieting book for FREE with every download! Get discounts on low carb products from our partners on Amazon. Scroll below for details about all the BONUSES. About the book: Given modern-day dietary habits, our bodies are accustomed to getting their calories mainly from carbs. In recent years however, a lot of studies show the benefits of a low carb diet backed by empirical evidence and real-life success stories. Here's a methodology how to set out on the low carb journey, get the most of it and enjoy the process. Download this book to learn: the proper way to implement the low carb diet without causing more harm than goodtypes of carbs and how to distinguish thempotential pitfalls and how to avoid themwhat foods to include and what to avoidthe role of the glycemic indexwhat supplements to useexample meal planshow to work out while on the diethow to maintain the results in the long termnumerous low carb resourcesa complementary dieting book & many more bonuses This book will help you get off on the right foot with the low carb diet and start seeing effect as soon as the first weeks. In addition, it will show you how to get the most out of the diet plan and achieve long-term, sustainable results. BONUSES Bonus #1 FREE dieting book (sign up may be required) Bonus #2 Discount codes for low carb Amazon products (code inside the book, no sign up required) Bonus #3 A scientific report on low carb Bonus #4 Even more low carb books, recipes and resources Take action now and download this book for $0.99 for a limited time only.