Jumping The Cliff And Hoping to be Caught (English Edition) [Kindle-editie] beoordelingen het boek quotes

The story of Paul Burgum's epic trek across France and home to the North East of England without money or support. Relying on only human kindness and his own mental fitness to walk over 1200 miles . A long time sufferer from depression and battles with alcohol amongst many problems, Paul Burgum is the Managing Director of BCT Aspire CIC a social enterprise based on Teesside in the North East of England. With the simple aim of raising the aspirations of Children and Young People. Having covered the whole of UK in the same fashion, trying to rebuild his life after a nervous breakdown, hopefully the book can give hope to sufferers of Mental Health Issues. Paul often coins the phrase “Jumping the Cliff” his approach to throwing himself into challenges regardless of how scared or anxious he may be feeling. Whether you are looking to take on the greatest of challenges or simply to walk to the shops on your own, maybe this book can help you to fulfil your dreams. A life long dreamer who believes anything is possible through hard work and self-honesty. The book details Paul's 6 week trek from the shores of Monaco all the way across France to Le Harve then onwards back to his home town of Billingham. Starting in Monaco and quickly descending into the mountains of the Alps. The book describes his daily battle with his own demons and some of his strategies for overcoming our own fears. A long term sufferer with anxiety problems this is Paul's own way of taking on his own fears, head first.