Jennifer Hudson's Weight Loss Strategy: How Jennifer Hudson Lost 80 Pounds! (English Edition) [Kindle-editie] beoordelingen het boek quotes

How did the American celebrity Jennifer Hudson manage to lose all of her weight and how did she become a beautiful woman with that slender figure? When she lost weight many people were curious to know how she did it - how she managed to lose so many pounds in a fairly short period of time. People wanted to know what she ate and how much she exercised. Hudson speaks frankly about her diet plan and she lets her fans know just what exercises she did regularly, so that she could fit into clothes meant for a size 6 figure, whereas previously she wore a size 22. Hudson, in order to lose weight hired a trainer to help her, but what she counted on more was her own determination to lose weight, and it paid off!She became a mother in 2009 and losing weight was much more important to her. She wanted to be a healthy mother for her little boy.So she had to put in the time, effort and energy to get what she wanted.It wasn’t that she had an easy time of losing weight, however. During the early days of dieting she ended up gaining weight, but eventually her untiring efforts and her disciplined routine paid off. She lost weight; she looks beautiful and she’s happy with the way she looks now. Hudson serves as an inspiration to many who want to lose weight.She tells a true story of achieving a great looking body without having to follow too many restrictions or taking on too much stress. Jennifer Hudson is an excellent role model for those who are making an effort to lose weight.Included in this book are sample menus Jennifer Hudson actually had on her Weight Watchers plan so you can see exactly what she ate to lose weight. Jennifer Hudson lost 80 pounds and as Jennifer says, “I’m not gaining it back, I know it.”