If I Can Lose It...: A Middle Aged Tech-fanatic's Extraordinary Journey & Guidebook for Losing Weight. (English Edition) [Kindle-editie] beoordelingen het boek quotes

Not Just Another Diet Book The failing of most weight loss guides is that they are strict, regimented plans complete with recipes, rules and long lists of do’s and don’ts. However, this approach is exactly what Jonathan Ellis has shunned in this revolutionary new book, Rather than bombarding the reader with a rigid program to achieve weight loss, Ellis simply aims to inspire and change the reader’s approach to weight control through a detailed journey of his own success. His personal journey, as the reader discovers, include an increase in daily walks and a change in the way he views the human body from the perspective of technology. “I don't tell anyone how to lose weight,” Ellis explains, “only how I lost it. I've walked the path already. Anyone wishing to follow along - can easily do so. It's as simple as that." http://www.qgazette.com/news/2011-07-20/Health_Care/Not_Just_Another_Diet_Book.html