This is a useable, practical guide to recovering your life back from ongoing or repeating health problems: The top ten problems of patients with chronic health conditions Why nothing you are doing is likely to work Reasons for the lack of effective treatment for chronic conditions Actions you can take that might work The three traps that can prevent your success in getting better Stopping symptoms vs. Restoring healing capacity: Pros and cons of the two approaches Guide to getting well, steps 1 - 5 Actions steps you can take right now. Do you have a health condition that: Gets in your way, impacts your life and reduces your potential happiness? Won't go away? Doesn't resolve with medical or natural treatment, or has you taking a drug indefinitely? Getting rid of this problem makes your personal "Top Ten" list? You can read this short book in less than an hour, and have a plan of action to DO something effective about your problem.
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