Help! I Want to Get Fit (English Edition) [Kindle-editie]

Most people would like to be fitter, but where do you start? This book aims to provoke, prompt and persuade you to get fit! It provides information on losing weight, getting into shape and enjoying a healthy lifestyle with advice on exercise techniques, video reviews and diet discussions. Guidelines are given for choosing a gym and cheap ways to get fit as well as social exercises from line dancing to aerobics.

De auteur:Katie Goodwin
Isbn 10:B004INHBWA
Uitgeverij:Summersdale Publishers Ltd
Paperback boek:96
serie:Kindle-editie
gewicht Help! I Want to Get Fit (English Edition) [Kindle-editie]:819 KB
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