This twelve-week program is based on God's principles for health, founded on the belief that God designed us to be healthy and has given us what we need. By applying God's design to our life, we quickly begin gaining health. Each day will have a devotion, a lesson for the day, and a journal where you can apply what you're learning. Each person's journey is unique, and this book will help you find your path to health, giving encouragement along the way. Weight loss has never been easier and more natural! This was written by William Haynes while his family was serving as missionaries with Youth With A Mission. The author lost over 100 pounds using these simple truths.Each day has a lesson and a journal for taking notes. In the kindle edition, you can take the notes electronically or keep a separate journal.
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