Gemini Stretching For Cyclists (English Edition) [Kindle-editie]

This is a short piece on stretches that are low risk but highly beneficial for the cyclist. Stretching is often over-looked in a training plan but has huge effects on the athlete sitting on the bike. Stretches for the hamstring, gluteals, quadriceps and low back are illustrated by Hugh MacEachran and content compiled by Ainslie MacEachran

De auteur:Ainslie MacEachran
Isbn 10:B005JPT6T2
Uitgeverij:www.geminitrainingsystems.com
Paperback boek:6
serie:Kindle-editie
gewicht Gemini Stretching For Cyclists (English Edition) [Kindle-editie]:639 KB
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