Fit, Fun and Fabulous Food: Healthy Meals Your Body Will Love (English Edition) [Kindle-editie] beoordelingen het boek quotes

The Fit, Fun and Fabulous Cookbook makes eating delicious, healthy meals a cinch. These recipes are made with fresh, high-quality ingredients and nutrients that taste fabulous. Even the kids will be coming back for more!Fit, Fun and Fabulous Meals is a companion piece to the Fit, Fun and Fabulous At Any Age lifestyle book, which outlines a 12-week rejuvenation program that ensures you will be well on your way to enjoying a healthier, more vibrant life. You will learn why you have stubborn weight gain in your stomach, hips and thighs, why you or your loved ones suffer with high blood pressure, high cholesterol or osteoporosis, and how these conditions are related to accelerated aging. More importantly, you will learn how to stop and even reverse the accelerated aging process that can rob you of your longevity and vitality. Following the Fit, Fun and Fabulous lifestyle approach will align you with the same lifestyle approaches supported by the: • National Institute Health • Arthritis Foundation • American Heart Association • American Cancer Society • American Diabetes Association With this cookbook and the main book, your health is now in your hands. Reclaim your biological youth, vibrant health and robust energy for a lifetime! To order Fit, Fun and Fabulous At Any Age and its companion journal, visit www.fitfunandfabulous.com.