Dr. Benjamin's Secrets For Healthy Living: How To Increase Energy, Beat Stress, Prevent Cancer and Live Longer (English Edition) [Kindle-editie] beoordelingen het boek quotes

Dr. Benjamin's Secrets For Healthy Living: How To Increase Energy, Beat Stress, Prevent Cancer and Live Longer is an all-in-one guide to helping you live a healthier life! Tired of doing the same old thing everyday? Tired of "healthy living" programs that don't deliver? Dr. Benjamin Koch has researched the most current medical information available to help you live a better life, and puts it right into the book - complete with references! This book is filled with pictures of actual disease so you can see what you are doing to your body when you eat fatty foods and live an unhealthy lifestyle. Motivate yourself to make changes now by looking at these pictures, and then read what you can do to help yourself feel better and look better, too!Included in this book:-What are the two best food that help prevent ovarian cancer? -Dr. Benjamin’s Ultimate Foods – Ten Foods You Should Be Eating On A Daily Basis To Help Fight Cancer and Give You More Energy.-Tired of feeling stressed all the time? Chapter Two teaches you medically proven relaxation techniques, including one scientifically proven to help lower your blood pressure.-Want To Reduce Cardiovascular Disease and Improve Your Eyesight? Eat 2-3 Of This A Week! -A Study Published In The Archives of Internal Medicine Showed This Exercise Helped People Live Longer And More Productive Lives – Find Out What It Is And Start Doing It Now! -This Drink May Reduce The Risk Of Breast Cancer In Women, And Improve Oxygen Flow To Your Heart If You Have Coronary Artery Disease! -Never Have A Bad Night's Sleep Again-The Best Natural Supplements For Sleep – What Are They, And What You Should Use Them For. -How To Take Control Of Your Health And Work With Your Doctor. -Preventive Healthcare Tips To Help Save You Money On Healthcare Costs! -Men’s and Women’s Preventive Healthcare Guidelines – What To Do and When. In addition, you'll get learn which foods were scientifically shown to have the highest antioxidants - become an informed consumer and don't fall prey to grocery store marketing! This book has been thoroughly researched and written by a practicing medical doctor, a pathologist, who will actually show you pictures of what happens to your body when you don't follow the information found in this book. Start living a healthier life now!