Divorce Your Diet: Embrace Your Life, Get Healthy America (English Edition) [Kindle-editie] beoordelingen het boek quotes

If you have struggled with weight loss or have been diagnosed with Diabetes, this book will help you get your health under control so you can enjoy your life as you were meant to. Believe it or not, the answer is not some crazy fad diet, but education and learning to listen to your body. Nutrition expert, Cathy Edelman, shows you how to get the most out of life by making healthy choices that will leave you looking good and feeling great. Divorce Your Diet today and get started on the path to perfect health. "DIVORCE YOUR DIET is simple and straightforward. Edelman does an excellent job of explaining the biological processes that make eating well and exercising so important. Her writing is gentle and her message is full of compassion. Judgement and criticism are discouraged at all times. Many readers will find this book the first step in a liberating and life-changing journey to better health and happiness." ForeWord Clarion Review, five out of five stars.