Diet Box Set: Recipes and Weight Loss Plans from Atkins, Paleo and Bulletproof Diet (Low-Carb & Gluten-Free) (English Edition) [Kindle-editie] beoordelingen het boek quotes

Diet Box Set Atkins Diet For Busy People: Time Saving Tips and Recipes For Healthy Weight Loss In “Atkins Diet For Busy People: Time Saving Tips and Recipes For Healthy Weight Loss” you will find a guide to some of the fastest and most tasty recipes that fit within the Atkins Diet. This book will help you focus your time on the things that matter most to you while remaining faithful to your weight loss goals. In addition to the great recipes provided you’ll get tips and tricks to help you cut down on preparation time, and even save you space in the refrigerator and pantry. Imagine it! Less time spent in the grocery store and at your kitchen counter chopping vegetables. If you’ve come to the point of wanting out of your kitchen and back into life, this is the book for you. Living Paleo: The Low Carb Lifestyle Weight Loss Plan from Ancient Man We all have heard of the caveman days; when humanity was operating as a hunter-gatherer, finding and eating all day long the things he could find, pick, kill, burn, and eat. In those times, you couldn't even wait around to bake bread. If you want a return to the healthy, lean, tasty life, pick up this book. If you are hoping to understand better the reasons so many people are changing their lifestyles, this is the book for you. And if cooking extravagant meals just isn't your style, this hunter-gatherer gig is right up your alley, so gather up this book and hunt no more for the perfect appetite-pleasing diet for you. Here is a preview of what you will learn from this book: • How the Diet Earned the Nickname ‘Paleo’. • What Fruits, Nuts, Vegetables are Optimal for the Dietary Decision • The Poisons We’ve been Eating, and Didn’t Even Know it! • What Makes ‘Paleo’ Palatable? • How to Think Like a ‘Cave Man’ • ‘Paleo’ Changes beyond the Diet • And Much More Once you understand the ways of the Cave Man, you won't want to go back to regular meals again. Not only will you lose weight, but you’ll also feel better, stronger, and younger. It will not only make your everyday life better, it will make you better. So don’t wait another minute. Learn how a simpler, easier life awaits you, like a warm fire in a dark cave. Beginning the Bulletproof Diet: Easy, Delicious Recipes for Weight Loss and Healthy Living Bulletproofing your diet for healthy living and weight loss can be a great adventure. No more calorie counting or weigh-ins. You may have tried lots of different diets in the past to try and lose weight and become healthy that only resulted in gaining back even more weight. If you want to transform your life and develop new eating habits that will help you reach and maintain a healthy weight then this book is for you. If you want to learn from the experience of others and improve your health then you will also benefit from this book. In this book you will learn: • The ground rules for bulletproofing your diet • Bulletproof foods and foods that are toxic to your body • Recipes that are quick, easy to prepare and tasty. • Dessert recipes for your sweet tooth • A Personal Story of triumph after decades of failure • How to painlessly incorporate activity into your life • Tips for sustaining a bulletproof lifestyle Once you understand how and why the bulletproof diet blueprint works there will be no stopping you. Not only will you lose weight, you will improve your health and feel great.