Die geheim: Verandering Enige optrede: "Word je eigen therapeut en ENIGE cognitieve gedragstherapie die u wenst, vandaag de dag te veranderen." [Kindle-editie] beoordelingen het boek quotes

Become your own therapist and change behaviors associated with alcohol/drugs, weight, eating disorders, appetite, binging, compulsiveness, craving, energy, esteem, financial, goals, insomnia, motivation, nail biting, organization, procrastination, panic, relaxation, sex, stress, tobacco and more with a simple, self administered brief therapeutic One-Thought® process. This tiny but very powerful book will show you how to accomplish any behavior change you desire in one day and sustain that change for a lifetime. .with just ONE THOUGHT ® Written by the Director of Clinical Services for one of America's largest Substance and Criminal Behavior Treatment facilities, his One-Thought® process, a simple, very concentrated brief therapy practice has helped thousands.