Boot Camp and Group Training Routines (English Edition) [Kindle-editie]

Boot Camp and Group Training Routines designed for personal trainers. All of the sessions are formatted with a warm up and workout section. All timings are included, tried and tested. The equipment required is outlined and the descriptions of exercises are in great detail. Very easy to follow and saves you much time on planning. Designed by a former Physical and Health Education teacher and Level two Personal trainer.

De auteur:Emma Leonard
Isbn 10:B00JYNKJGO
Uitgeverij: Amazon Media EU S.à r.l.
Paperback boek:62
serie:Kindle-editie
gewicht Boot Camp and Group Training Routines (English Edition) [Kindle-editie]:604 KB
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