Belly Fat and Stress Reduction: How to lose belly fat fast and forever (English Edition) [Kindle-editie] beoordelingen het boek quotes

It's a fact… You can't lose belly fat without getting your stress under control. The stress hormone cortisol tells the body to store belly fat. If you feel stressed you will have trouble losing belly fat. This book will help you get your stress under control AND lose belly fat. WIN - WIN. The straight forward, easy to do, step by step strategies are based on current research from the National Medical Library and from the practical advice 1000's of doctors I've spoken to over the last 25 years have shared. This book covers all the top contributors to belly fat with proven solutions including: Key foods to eat and avoid, how to reduce your stress fast, why sleep is so important to lose belly fat, how to sleep better, how toxicity is inhibiting you from losing weight, what to do about it, how to balance your physiology to boost your energy, best exercises to do, best time to exercise and so much more. You will also get FREE ACCESSES to our "Safety Net". This is a 10 week online training program that will walk you through the strategies, steps and implementation to set you up to win. No funny stuff. This is all pure helpful content that will allow you to get the win you want… to lose belly fat. ($97 value) Each week you will receive an INSPIRING AND MOTIVATING training video with the key strategies to follow for the week. Insights and hurdles will be shared so you will have success. Each builds upon the others so you get true mastery. Thus this book is part of our Health Mastery Series. You can feel better with less stress quickly You can lose your belly fat and body weight You can do this… we help make it happen! To further make sure you have success, the book is loaded with links to other teaching videos, PDF summary downloads, research papers, links to top doctors who I've interviewed with their insights and much much more. START FEELING BETTER RIGHT AWAY. Download this amazing book and get started right away. You're worth it. If not now… WHEN?