A Year Of Healthful Hints (The 10 Minute Herbalist Book 3) (English Edition) [Kindle-editie] beoordelingen het boek quotes

This wonderful collection of short chapters is a year's worth of practical, helpful ideas about how to be healthy in a modern world. It started out as Lahni's Healthful Hints, a weekly email that she sends to interested readers including members of our Nature's Sunshine Products community. Over the years of sending these hints she has revised materials, added new ones, changed content based on reader feedback, and in all ways gradually improved them. This interactive editing process has produced chapters that are to the point, easy to understand, effective natural solutions for the kinds of health problems that people are dealing with in these stressful times. Because the book was written primarily by Lahni de Amicis, Master Herbalist and Naturopathic Physician, mother, grandmother and of course teacher, the book has a distinctly feminine approach, caring, entertaining and insightful. The seventy chapters are grouped according to the season of the year they best relate to, with a bonus Extra section. As you read through the year you will go from a primer on good diet to the keys for avoiding cancer, from the best asthma solutions to the secrets for keeping children healthy, summertime secrets for beating the heat and winter time secrets for staying cozy and healthy. Each chapter addresses the issues with practical advice while including plenty of Lahni's signature sense of humor. www.SpaceAndTime.comAbout the Authors: Drs. Ralph and Lahni de Amicis are modern wizards, Master Herbalists, Naturopathic Physicians, Environmental Designers, Feng Shui Consultants, Health and Location Astrologers. They have lectured and consulted for individuals and businesses for over thirty years, while authoring over twenty five books, multiple Apps, thousands of articles, hundreds of audios and videos and various certificate programs. So that they could do something that is both different and fun, they live in Napa California and produce a TV show called Ask Ralph & Lahni. They also run a Wine Tour business which gets them outdoors and keeps them fit. They also write tour books, Apps and produce a television program about the hospitality industry called Wine Country @ Work. They can be found through SpaceAndTime.com and AmicisTours.com.