5:2 Diet Recipes: Experience The Incredibly Powerful Benefits of Fasting With a Variety of Healthy Dishes (5 2 Diet Recipes, 5 2 for Beginners, 5 2 Diet Cookbook) (English Edition) [Kindle-editie] beoordelingen het boek quotes

The 5:2 diet is a very effective diet plan. It is based around the concept of intermittent fasting; where you restrict your calories for two days, then eat normally for five days. For those who have trouble "fasting" the 5:2 diet is like a breath of fresh air. In this book you will find:A Brief Introduction to the 5: 2 DietA Basic Understanding of the 5:2 DietWhy Detoxification is Good For Your BodyQuestions and Answers on the 5:2 DietHealthy Fasting Foods and SuggestionsTen Fasting Recipes to Try The 5:2 diet is not a diet of deprivation, and that is the beauty of it. With so many options for meals, this is a plan you can really live with. If you combine some light exercise to your healthy eating regime, your results will be even better. This book is a must have for anyone who wants to try this innovative diet plan. Getting Your FREE Bonus Download this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion. Download your copy of "5 2 Diet Recipes: Experience The Incredibly Powerful Benefits of Fasting With a Variety of Healthy Dishes" by scrolling up and clicking "Buy Now With 1-Click" button.