In this delightful new book, author Margie Wrightfield provides the reader with a simple no nonsense, and no drugs approach to weigh loss in what she describes as a 2 Step Fast Weight Loss approach. The author takes you step-by-step through her simple technique with reinforcement strategies to help keep the weight off and adopt a healthy lifestyle approach to good weight maintenance. The primary focus in her guide is on making it work for you. Topics covered include: • 10 Tips To Help You Meet Your Weight Loss Goals • Foods That Help Burn Belly Fat • Top 10 Fat Burning Foods • Why Those Fad Diets Don't Work • Healthy Choices • Water Or Soda – Some Fascinating Facts • An Apple A Day? • What Causes Belly Fat? • Will A Cleanse Help With Weight Loss? • Two Step Fast Weight Loss – That Works! • This Is Too Easy! What's The Catch? • Watch Out For Those Booby Traps! • Drink Plenty Of Water • The Stupid Things Celebrities Do • Tips To Help You Stick With It • Losing Weight For The Wrong Reasons Plus, a nice FREE Bonus: Foods For Fast Fat-Burning Weight Loss If you’re tired of all the weight-loss methods that just don’t work, you owe it to yourself to check out Margie Wrightfield’s newest guide: 2 Step Fast Weight-Loss / Make It Work For You
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