Heal yourself naturally with balanced and nourishing foods.Lose weight and boost energy levelsPrevent and treat diseaseEnhance psychological healthYou can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you’ll discover how to adapt this lifestyle to fit your own needs. Create 150 delectable recipes to achieve inner and outer healing, including:Forbidden Rice with Edamame and Orange ZestMochi Waffles with Berry Lemon SauceKale, Green Beans, and Carrots with Roasted Pumpkin SeedsGarbanzo Beans in Mushroom GravyRoasted Squash and Sweet Potato SaucePoached Pears in Apple CiderThis guide also features tips on incorporating changes into your lifestyle that reduce stress while enhancing balance and harmony. The benefits of a macrobiotic lifestyle are only a few delicious recipes away!
Populaire auteurs
David Baldacci (56) Nora Roberts (55) Mark Twain (51) M. C. Beaton (50) Morgan Rice (50) Stephen King (49) Lee Child (41) Michael Connelly (39) Agatha Christie (37) Terry Pratchett (36) Colleen Sell (31) Peter Robinson (31) Anonymous (29) Charles Dickens (29) John Grisham (26) Clive Cussler (24) Robert Ludlum (24) Harlan Coben (22) Ken Follett (22) Jane Austen (21)Populaire gewichtsboeken
1373 KB 818 KB 832 KB 1228 KB 726 KB 1006 KB 781 KB 1102 KB 514 KB 1014 KB 451 KB 676 KB 991 KB 1048 KB 1243 KB 455 KB 637 KB 645 KB 778 KB 865 KB