Is meat good or bad for you? What about animal products in general? The debate continues, but the science is rock solid on its findings. Have you been fed a bunch of lies? This book covers the following foods: 1.) Red meat 2.) Poultry 3.) Seafood 4.) Eggs 5.) Dairy For each product, we look at the different arguments and studies cited by advocates of consuming or not consuming the food in question. And the answers are crystal clear, while the media would have you think otherwise. Don't fall for "headline science." You'll learn how scientific studies work so you can think critically of media articles and studies so no one can fool you again with bad science. Learn the truth behind what is really going on with your heath and your diet. I guarantee this will be an interesting and thought provoking read.
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